How the Chi Machine Passive Aerobic Exerciser Works
The machines simple nature increases detoxification and healing. It oscillates from right to left, or left to right, approximately 144 times per minute. In just 15 minutes it gives your body the equivalent oxygen benefit of 1½ hours of walking. It may firm your hips, thighs, and abdomen and often will support weight loss. The figure-8 motion of the machine is similar to the movement of a goldfish. This movement has a marked beneficial effect upon the human body. It relaxes the nerves and muscles, improves energy flow, as well as relieving tension in the back, neck and shoulders. It performs a pure aerobic activity and operates at the best oscillation speed to create an oxygen surplus in your body. It can rejuvenate every aspect of your body while you just lie on the floor with your ankles resting on the machine. It is important to breathe deeply and think happy calming thoughts while using the original machine. It also promotes relaxation and a more restful sleep. It does the work and you get the benefits of improved circulation of blood flow and lymphatic system.